Quick and easy to make, creamy, with a lovely neutral oaty taste, this homemade oat milk makes a great option for people with allergies or lactose intolerance. It’s naturally free of lactose, nuts, soy, and gluten and it’s full of nutrients. Oat milk makes the best vegan milk substitute, it’s great even for those people who have multiple allergies and it’s budget friendly. Oat milk became very popular because it’s free of allergens and it contains beta-glucans — a soluble fiber that may offer heart health benefits. You can find oat milk in grocery stores but you can also make your own homemade oat milk, from scratch. It’s incredibly easy! This raw-vegan milk recipe…