• sides,  vegan

    Easy bulgur pilaf recipe

    Easy bulgur pilaf recipe, how to make bulgur pilaf Bulgur pilaf is very similar to rice pilaf, but easier to prepare and even tastier 🙂 Bulgur is a nutty tasting grain made from whole wheat kernels that have been parboiled. It is similar to rice and couscous but it has a higher nutritional value. Being parboiled, it is very easy to prepare, all you have to do is place it in hot water and let it rest for about 10 minutes. To prepare bulgur pilaf, you have to cook the vegetables, add the bulgur and hot water and let to rest for about 10 minutes. Being so easy to prepare,…

  • salads,  vegan

    White bean salad with zucchini

    This white bean salad with zucchini is a great choice if you are a vegetarian, if you want a vegetarian meal or just a different side dish. It’s very nourishing and absolutely delicious.It’s a quite easy to make salad and can also be a quick salad if you decide to use canned beans.If you choose to use dried white beans, you have to soak them in cold water over night. Beans will absorb water and they will be easier to cook. Nevertheless, dried beans require a longer cooking process. You have to cook the white beans for at least 1 hour, even 1.5 hours, depending on its type. Zucchini contain much…